Beef It's Whats For Dinner
Beef is the same beef no matter what right? Wrong! There are many different types of beef. When you are biting into that big juicy hamburger we don't normally consider whether this beef animal was grass-fed or grain-fed. What's the difference? Is there any difference at all? A cow is a cow in the end because they all get eaten right?
Grass-fed beef tends to be more healthy for you. Even though many consumers have been led to believe that meat is meat. No matter what the animal is fed the nutritional value does not change. This however is so wrong. Grass-fed products are lower in total fat than grainfed products and because they are so lean they are lower in calories. For example a six ounce stach from a grass finished steer has almost 100 fewer calories than that from a grainfed steer. Even though grassfed meat is low in bad fat it gives you from two to six omega-3-fatty acids which are helpful for you heart. In other words grassfed beef is "heart friendly" yummy right so the next time your biting into a hamburger think about whether this beef is grassfed of grainfed yoru health could depend on it.
